Unpleasant smells and bad air in our own four walls can quickly affect our well-being and mood. In addition to headaches or excessive tiredness, poor air quality can sometimes be harmful to our health and lead to various serious respiratory diseases or allergies. The air quality in the home can be significantly improved by following a few small tips.
Improve air quality in your home – How do you ventilate properly?
A lack of fresh air is characterized by warm, humid, stuffy air. The indoor climate is perceived as unpleasant and the lack of oxygen causes tiredness or headaches. Not only our well-being, but also our sleep quality suffers from the increased carbon dioxide concentration. In addition, the home itself benefits from a regular supply of fresh air, as the increased humidity promotes the formation of mold and unpleasant odors become embedded in the walls. Proper ventilation is already half the battle.
During the winter months, the apartment not only loses its humidity but also its heat energy. To avoid airing becoming an expensive affair, it is important to ensure maximum efficiency. To ensure rapid air exchange, open all the windows in the apartment completely for a period of around ten minutes. This so-called shock ventilation should be done in the morning and before going to bed.
The optimal values are a relative humidity of between 40 and 60 percent and a room temperature of between 16 and 23 degrees Celsius. However, other factors also influence air quality, such as the amount of carbon dioxide and other pollutants nurse database in the air we breathe. Houseplants create a pleasant atmosphere and bind pollutants that various textiles and furniture in the home emit.
Whether it’s benzene as an ingredient in cigarette smoke or trichloroethylene in foams in various upholstered furniture – conventional houseplants can help. The general rule is: the more houseplants, the better the air in the room. Especially in winter , they help to keep the indoor climate in balance by balancing the dry heating air by releasing water vapor.
Neutralize bad smells – These home remedies really help
In addition to poor indoor air, bad smells can also be a problem. The causes of the smell can often be easily identified. The most common places where bad smells develop are the refrigerator, dishwasher or washing machine. A drain or garbage can that has not been cleaned for a long time can also cause musty air. Last but not least, expertise and know-how accumulated during textiles such as carpets or curtains absorb smells over time and after a few months start to give off a cocktail of unpleasant smells. Once the source of a smell has been identified, a few home remedies can help.
Baking soda, for example, has proven itself to be effective. Baking soda is the ultimate odor remover and can be used in many different ways. It is particularly suitable for absorbing odors from stains in textiles. Salt also has the ability to absorb odors from the air thanks to its moisture-binding ability. If you want to brighten up the air in your home a little, it helps to place a small bowl of lemon juice or coffee powder in the living room. Both substances act as odor removers by optimally masking negative odors with their own strong odor. Essential oils of all kinds can have a positive effect on the air in your home. Using a diffuser to improve the air in the room can therefore be worthwhile.
Gentle on health and nature: Biological alternative to chemicals
In the case of persistent odors, home remedies are not uabdirectory always sufficient. Consumers like to use conventional products, but the use of chemical odor removers is associated with numerous risks. In addition to polluting nature, artificial fragrances can irritate the respiratory tract and trigger allergies. Chemical scents are often very volatile and quickly enter our bodies via the air in the room. It is more worthwhile to use effective microorganisms as odor removers. A biological odor remover not only masks scents, but also permanently removes the odors from textiles and furniture, as the microorganisms it contains cut the odor-forming bonds and completely neutralize odorous substances.